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The first coloring book, "The Little Folks' Paint Book" was published in 1879. Crayola introduced the crayon in 1903. And the average American child spends 28 minutes a day coloring and wears down about 730 crayons by the age of 10. Between parents and schools, roughly 2.5 billion crayons are purchased each year.
Adult Coloring Books Health Benefits. Despite the fact that coloring does offer a slew of mental benefits, it's not the same as therapy. Working through coloring pages definitely has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness, according to the industry researchers. Based on groundbreaking research in 2005 it was proven that anxiety levels dropped when subjects colored complex coloring pages for adults or mandalas, which are round frames with geometric patterns inside.
Nowadays colour by number pages can be found in different artistic forms. You have an opportunity to choose among different animation heroes or pets, airplanes and so on and so forth. If your kid adores Finding Nemo, without doubts, you will find many coloring games with the heroes of this animation bestseller.
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Should you let your employees have a break in order to bring their phones out and color away for half an hour? Yes, you should. Isn't it the waste of your money and time? No, it is definitely not. "How come?" one might ask. Well, for a couple of reasons.
It's hard nowadays to find ways to get your kids, especially boys to sit down and work on something. Harder still to find something you can do with them and really take part in and contribute to. This is a fantastic thing you can do today to bond with your son and I really recommend it. Oh and it doesn't hurt that its really cheap to do!
The repetitive, low-stress, and "no brainer" act of color lends itself to relaxation. The calming effects not only helps to reduce stress levels, but also can help to bring you back to your youth.